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Ready to release what no longer serves you and step boldly into the year ahead?
Join our Shed and Shift workshop to:
✨ Reflect on the past year: the joys, the pains, the positives, the challenges.
✨ Shed the limiting beliefs and lingering stress of the year.
✨ Set intentions for the fresh start of the year
What’s Included?
Intention & Realignment Workshop
Let’s talk about what intentions are! Craft meaningful intentions and create space for the new ones.
Qi Gong Energy Movement
Move stagnant energy and revitalize some of your Qi.
Non-Linear Movement Method®️
Connect to your body, release stored tension and make space to call in for what you want for the new year.
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