Non-Linear Movement Method®️
I have always been fascinated by the mind-body connection. A huge part of my journey was learning to not only connect to my body, but also learning to live in my body and be truly present. I had no idea what that really meant before diving into somatic work with various practitioners. I actually considered doing bodywork as a career path but then found ways I could still work with the body while still following my passion for coaching and reaching people across the world.
When I discovered Non Linear Movement Method®, I knew this was the exact combination of things I was looking for in a Somatic Practice. NLMM can be done regardless of physical ability or age (Note: NLMM can even be done from your bed!). Classes will be offered over Zoom. Make sure you have a private, comfortable space and a yoga mat or something comfortable to be on.
Benefits of Non Linear Movement Method®
𑁍Stress Relief
𑁍Unwinding, Unfreezing and Releasing of Trapped Stress and Trauma
𑁍Greater Awareness of the Body and Emotions
𑁍Increased Capacity for feelings of well-being, pleasure and aliveness
𑁍Further Self Discovery
𑁍Getting out of Your Head!
𑁍Re-balancing the Nervous System - a dysregulated nervous system is responsible for so many physiological and psychological symptoms!
18 US dollars
55 US dollars
FOR CURRENT CLIENTS:
YOU MAY REACH OUT TO US FOR THE NLMM CLIENT LINK.
