Programs of 3 months (6 sessions) or 6 months (12 sessions) to ensure supportive change
Single sessions available
Stress, Anxiety, Health Challenges, General Life Coaching
Coaching Support for Neuroplasticity Programs and Mind/Body Programs
Programs include email support and follow up session notes
Services offered in both English and Spanish/los servicios se ofrecen en inglés y español
Sessions available via Phone, Skype and What's App calls
Check back here for Workshop listings!
Available for Independent Contracting and Meditation Classes
Workshop Participant Feedback:
Laura is an amazing coach and facilitator when we did the mindfulness and health coaching part of the workshop she brought us through a variety of mindfulness practices, tools, and exercises and broke it down in such a way of that it was simple and easy to do. She gave a lot of great and unique ideas to add to our morning routines and loved how knowledgeable she was about nutrition and the sample recipes she gave. She really made it simple for us and I’m excited to try out the 3-day reset!
While poeple generally still buy a "coaching" session, sometimes people are looking for advice on what avenues they should be exploring, where they might be stuck, or how to find the best doctor or practitioner to deal with their health picture. I gladly help with discovering resources available or suggestions for avenues they might not have explored yet. This is great for people who are solid with their path but just at a stuck point in their journey. I also offer help with "Navigating the Medical System" as it is so easy to get lost in today's medical world.